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How do I get started?


Not sure and would like more information?

Request a free 15 minute discovery call with one of our health coaches to learn how we help people just like you to obtain optimal health and inspired living. 

Start Your Journey to Feel Great!


I'm ready to start my journey towards a healthier more fulfilling life and would like to schedule an appointment. 


Call Rebecca at 276-235-34205 or email us at

Our extremely friendly and personable office manager, Rebecca, will work with you in determining what days and times work best for you.   We offer both In Person and Virtual appointments depending on your preference. 


Colony Square

1997 S. Main St. Suite 703

Blacksburg, VA 24060


Pembroke Square

291 Independence Blvd Ste 541

Virginia Beach, VA 23462

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