dnaMD- To Carb or Not to Carb?
Ever thought of trying a high-carb diet? Believe it or not, it can be beneficial for those with certain genetic variations. However,...
Your Biochemical Individuality & You
Five individuals can present with the same symptoms of anxiety or depression but have five different underlying causes. These underlying...
New Summer, New Sunscreen
As the weather finally begins to warm up, we emerge from our winter-long hibernation and begin to soak up some summer rays. Our skin is...
dnaMD Nutrition- the Carnivore Diet
The Carnivore diet is a hotly contested nutritional plan that has garnered a lot of media attention. Some loyal carnivores claim the diet...
Is Your Skin Ready for the Summer Sun?
As the weather slowly warms up, we are going to be spending much more time outside. And unfortunately, a nice summer tan usually...
Unveiling the Truth of Estrogen Replacement Therapy
One of the most complex health-care decisions facing women today is whether or not to use prescription hormones for menopause. Most women...
Why you should be a seasonal eater.
One of the key pillars of Ayurveda, an ancient Indian practice of holistic healing, is ritucharya. Ritucharya is the process of eating...
2021 Dirty Dozen
Recently, the Environmental Working Group (otherwise known as the EWG), has released their updated list of the 12 “dirtiest” fruits and...
dnaMD Nutrition- The Celtic Curse & the HFE gene
In this article, we are spotlighting a particular genetic condition that impacts those of Irish descent more than any other population-...
Eat, drink, and be healthy this St. Patrick's Day!
For many around the world, St. Patrick's day is a fun day of celebration and a lot of Guinness. But there are ways to enjoy St. Paddy's...
