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Join date: Feb 19, 2019
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Jan 25, 2024 ∙ 5 min
Timing Matters: The Impact of Meal Times on Cardiovascular Risk, Especially in Women
In a groundbreaking new study, researchers have uncovered compelling evidence that suggests that the timing of our daily meals plays a...
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Jan 17, 2024 ∙ 4 min
Age Defier: Fitness Secrets of a 92-Year-Old Trailblazer
As the sands of time continue to flow, questions surrounding the biology of aging persist. Are the physical slowdowns and declines in...
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Dec 6, 2023 ∙ 5 min
Tis the Season of Feasting and... Digestive Discomfort?
The holiday season is synonymous with joy and celebration, bringing with it an array of festive activities and culinary indulgences....
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Barbara Johnson, MD
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