Weight Loss and Wellness: Why Green Tea Is More Than Just a Trend

Live Longer and Healthier With Virginia Beach’s Johnson Center for Health

Foods That Fight Back: A Guide to Anti-Inflammatory Eating

Embrace Graceful Aging with Pilates: A Functional Approach to Senior Wellness

HeartMath: The Heart-Brain Connection in Your Health Journey

Ultra-Processed Foods: Why Some Are Worse Than Others

Beyond Medications: How Lifestyle Changes Offer New Hope for Alzheimer’s

Preserving Muscle Mass on GLP-1 Medications

Rethinking the Glass: The Hidden Risks of Alcohol Consumption

Are GLP-1s Right for You?

The Pros and Cons of GLP-1 Medications: Dr. Johnson Reports

Beyond Beauty Sleep: The Unexpected Consequences of Oversleeping

Unlocking Radiance: The Power of Magnesium in Skin Health

Are You Fit Enough? Discover Easy Tests to Evaluate Your Fitness Level

How to Repair and Reverse Skin Damage

Stretch Your Way to Strength: How Static Stretching Compares to Weight Lifting

Summer Survival Guide: How to Stay Cool and Sharp in the Heat

Chemical Threats in Your Kitchen: The Truth About PFAS

SPF Explained: How to Select the Right Sunscreen

8 Major Benefits of NAD IV Therapy

Sleepless in Summer: How to Beat the Heat and Get Your Rest

The Ultimate Guide to Sustainable Weight Loss

Smart Tips for a Healthy Memorial Day

Sugar Unseen: The Truth About Hidden Sugars in Your Food

Vitamin D: The Essential Nutrient You’re Probably Missing

Celebrate Women's Health with The Johnson Center

Dr. Barbara Johnson: The Face of Functional and Longevity Medicine in Coastal Virginia

Olive Oil: A Gateway to Better Brain Health?

Unlock Your Summer Glow: How NAD+ IV Therapy Can Transform Your Skin

Understanding Teen Pressure and Stress: Functional Medicine Solutions

Fighting Fads for Your Teen’s Future

Embrace Your Midlife

Timing Matters: The Impact of Meal Times on Cardiovascular Risk, Especially in Women

Age Defier: Fitness Secrets of a 92-Year-Old Trailblazer