Your Questions About the Omicron Booster- Answered
At the beginning of September, the CDC and FDA recommended new booster shots specifically targeting the covid-19 Omicron subvariant....
How Balance Can Improve Longevity
Stand up right now. Lift one leg and see if you can balance for 10 seconds without grabbing onto anything. While this balance test and...
How to Beat Brain Fog
Ever been sitting in an important meeting or exam when your brain just keeps wandering away? It may feel nearly impossible to focus on...
How Exercise Can Balance Your Hormones
Hormones are fickle beasts. It seems like the slightest thing can throw them out of whack. And when hormones are unbalanced, most people...
The Reasons You're Feeling Fatigued
Have you been having trouble getting through the day? Do you feel so exhausted it’s hard to get out of bed in the morning? If so, you’re...
Is Your Metabolism Working Against You?
Is your metabolism working for or against you? If you find yourself doing all the right things, yet still unable to lose weight, it's...
Do You Struggle to Sleep in the Summer?
Ever notice your sleep getting worse as summer dawns upon us? Turns out, this is a common occurrence for people around the world. Your...
Is Stress Making You Sicker?
We all know that stress is bad for the body- increasing your risk of health conditions like heart attack, stroke, ulcers, and asthma. But...
Your Questions About NAD+ IV Therapy: Answered
NAD+ is a bit of a buzzword in today's world. It's commonly thrown around as an anti-aging, energy-boosting treatment. But NAD+ is so...
Think You're a Sun Protection Pro? Think Again.
Every day, around 10,000 people are diagnosed with skin cancer, making it the most common cancer in the United States. We all know that...
