Are You Healthy?

How do you Know?

Genomics + Epigenetics +Cellular Health = Optimal Health

Health is not the Absence of Disease

Health is an optimal physiological state where there are no limitations.  You are able to accomplish whatever you want to do both physically and mentally.

Most people are unaware that their health is declining as cellular damage occurs long before you start having symptoms. Symptoms appear with continued oxidative stress, inflammation and cellular dysfunction. 

Health Optimization is looking at health at a cellular level.  


Genes are your blueprint and identifies your predispositions for certain diseases such as heart disease, Alzheimers and Cancer.

Epigenetics are lifestyle factors such as nutrition, exercise, sleep and stress that influence your genes.

Cellular Health is your current state of health and is measured by bloodwork, medical history, physical state and other tests looking at your metabolome.


Understanding all three can identify key health risks and help you avoid them.

Our Approach

We provide our patients with a personalized wellness plan that is specific for each individual patient. Utilizing genomic testing as well as metabolomic and microbiome testing,  we create an individualized wellness plan for each patient understanding their unique lifestyle and stage in life. What works for a 30 year old is not optimal for someone in their 70's: nutritional needs change, exercise focus changes, motivation and lifestyle changes. All this needs to be taken into account to live a long life mentally and physically optimal.


Nutrition, genetics, aging, stress, lifestyle habits, toxins and environment can all increase your risk for disease and influence the hormones and brain chemicals that determine your physical and emotional health. We work with patients to prevent Alzheimer's disease, heart disease, cancer, diabetes, obesity, autoimmune and other chronic complex diseases.


You have one life … one body.  Why not choose healthcare that’s designed especially for you

Functional.   Integrative.   Holistic

Start feeling and looking better today.

Happy Couple Hugging

Learn About Optimal Health in Your 20's and 30's.


Learn About Optimal Health in your 40's and 50's. 

Happy Senior Couple

Learn About Optimal Health when  60 and Over

Our Services

Health Optimization

Hormone Balancing and Replacement

Thyroid Health

Sports Performance and Athletics

Nutrient Optimization

Detoxification Protocols

Age-Management and Longevity

Holistic Approach for Disease Management and Prevention

  • Cardiovascular Disease

  • Dementia/Alzheimer's Disease

  • Autoimmune Conditions

  • Environmental Acquired Illnesses

Pregnancy &

Pre-Pregnancy Programs

12 to 6 month programs to prepare you for a healthy pregnancy.


Proper nutrition and exercise for each trimester that optimizes the brain and body of the developing baby. 

Main Office

Colony Park 

1997 S. Main Street Suite 703

Blacksburg, VA 24060


Satellite Office

Norfolk & Virginia Beach

Serving the greater Tidewater area. 

276-235-3205                                                  276-235-3205