January - 2017

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Goal for 2017. Be Happy!

Happy 2017! I’m sure most of you have make resolutions for the coming year that involve losing weight, exercising more and taking better...

Goal for 2017. Be Happy!

Featured Posts

Beautiful, Youthful Skin with Peptides

Beautiful, Youthful Skin with Peptides

Suffering from Chronic Lyme? Genetics may hold the key.

Suffering from Chronic Lyme? Genetics may hold the key.

What is the Best Diet for You?

What is the Best Diet for You?

What causes us to grow older and succumb to ill health?

What causes us to grow older and succumb to ill health?

Maintaining muscle is the Fountain of Youth.

Maintaining muscle is the Fountain of Youth.

Why Almost Everyone has Low Vitamin D Levels.

Why Almost Everyone has Low Vitamin D Levels.

Our Toxic Burden

Our Toxic Burden

Have you Had Your Cognoscopy?

Have you Had Your Cognoscopy?

Activate Your Own Stem Cells

Activate Your Own Stem Cells

Time Restricted Eating

Time Restricted Eating

Recent Posts

7 Tips for a Healthy (and Happy) Thanksgiving!

Unmasking the Hidden Toxins in Personal Care Products

Stress during Pregnancy: A Silent Threat to Baby's Well-Being

Hacking Happiness: Harnessing the Power of Happy Hormones

How to Beat the Summer Bloat

How Negative Self-Talk Impacts Your Well-Being and What to Do About It

Crush Cravings and Boost Energy: Why Protein is a Woman's Best Friend

Menopause Prep 101: Getting Ready for the Next Chapter

Defying Arthritis: Strategies for Healthy Joints & Pain Prevention

Harnessing the Power of Your Period: The Art of Cycle Syncing

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