Close your windows against the cold, crank up the heat, light a few scented candles to create that cozy winter vibe... and congratulations, you've just created the perfect environment for accelerated aging at the cellular level. Here's the truth bomb: the air inside your home is likely 2-5 times more polluted than the air outside. Yes, even if you live in a city. Especially in winter, when we seal ourselves inside like hibernating bears. Let me put this in perspective. We spe

Everyone knows to get a colonoscopy when they’re around 45-50 years old for early screening for colon cancer. But what if there was a...

In our blog on Chronic COVID & the Brain, we gave an overview on chronic COVID-19 and the importance of mitochondrial health. But the...

As we cross the one-year mark with the COVID-19 pandemic, more and more research is emerging about the long-term effects of COVID-19 on...

In 2014 Alzheimer’s Disease became the third leading cause of death in America and the leading cause of death in the United Kingdom. We...