2023 Dirty Dozen and Clean Fifteen
Recently, the Environmental Working Group (otherwise known as the EWG), has released its updated list of the 12 “dirtiest” and the 15...
Why You Need a PNOE Breath Analysis Test
The Johnson Center is excited to announce a new service we’re offering to our patients- the PNOE breath analysis. By analyzing your...
Are Hormone Imbalances Hurting Your Work Performance?
Hormones play an integral role in our physical and mental health. Thus, it shouldn’t come as a surprise to learn that hormonal imbalances...
Why All Women Over 40 Need To See A Functional Medicine Doctor
As you embark on your journey beyond the milestone of turning 40, it's important to acknowledge the changes that come with this stage of...
Tackling Menopausal Weight Gain
If you’re a middle-aged woman, you might see your waist expanding for seemingly no reason. This unfortunate physiological change happens...
How to Eat for Your Mental Health
When you’re feeling stressed and having a bad day, what kind of food do you crave? It’s probably warm pasta, cookies, chocolate, or...
Should You Workout After a Bad Night's Sleep?
If you’re the type that tends to work out in the mornings, a common decision you might be forced to make is whether or not to hit the gym...
Who's Taking Care of Women?
So often, women are left to take care of themselves. While yes, women are more likely to seek out health care, they frequently face...
The Reasons You're Feeling Fatigued
Have you been having trouble getting through the day? Do you feel so exhausted it’s hard to get out of bed in the morning? If so, you’re...
Is Your Metabolism Working Against You?
Is your metabolism working for or against you? If you find yourself doing all the right things, yet still unable to lose weight, it's...
