Tackling Menopausal Weight Gain
If you’re a middle-aged woman, you might see your waist expanding for seemingly no reason. This unfortunate physiological change happens...
Are You One of the 1 in 3 American Adults with Prediabetes?
Did you know that one in three American adults may have prediabetes? To make matters worse, 84% of that one-third are unaware that they...
The Dangers of a Dad Bod
The beer belly, the dad bod, the potbelly… Whatever term you prefer, the buildup of fat around a man’s abdominal region is a common...
dnaMD- Exploring Weight Watchers
Weight Watchers (WW) is one of the most popular weight-loss programs in the world. WW has caught the attention of millions of people,...
dnaMD Nutrition- the Carnivore Diet
The Carnivore diet is a hotly contested nutritional plan that has garnered a lot of media attention. Some loyal carnivores claim the diet...
dnaMD Nutrition- The Celtic Curse & the HFE gene
In this article, we are spotlighting a particular genetic condition that impacts those of Irish descent more than any other population-...
dnaMD Nutrition- All about Keto
The keto diet is one of the most hotly contested diets out there. While for some people, keto works exceptionally well- allowing them to...
Are you genetically inclined to be obese?
Millions of years ago, when food was often scarce and famines were regular, it was beneficial for our ancestors to be able to eat more...
Hack your Genes for Better Health
Ever wondered why two people can follow the same eating and exercise plan yet one loses weight and the other does not? It doesn't mean...