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Junk Food Blues: How Ultraprocessed Foods Affect Mental Health
In today's fast-paced world, we're all guilty of reaching for those highly processed foods that are oh-so-convenient and undeniably...
Why You Probably Need More Vitamin D
After this year’s long winter, your body is probably running low on one very important vitamin- Vitamin D! And you’re not alone. It’s...
Are Hormone Imbalances Hurting Your Work Performance?
Hormones play an integral role in our physical and mental health. Thus, it shouldn’t come as a surprise to learn that hormonal imbalances...
The Reasons You're Feeling Fatigued
Have you been having trouble getting through the day? Do you feel so exhausted it’s hard to get out of bed in the morning? If so, you’re...
Your Questions About NAD+ IV Therapy: Answered
NAD+ is a bit of a buzzword in today's world. It's commonly thrown around as an anti-aging, energy-boosting treatment. But NAD+ is so...
How to Beat the Midday Slump
We’ve all been there, 2 pm hits, and all of a sudden you’re feeling exhausted. Motivation is gone. Energy is gone. You have no idea how...
