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The Ultimate Guide to Sustainable Weight Loss
Wouldn’t it be nice if losing weight was as easy as gaining it? All that time spent in the gym and counting calories can quickly get...
Is Your Gut Preventing You From Losing Weight?
If you're struggling to lose weight, you may be surprised to learn that your gut health might be part of the problem. The gut is home to...
Ageism in Health Care
In the United States, Baby Boomers now represent 50% of the population, and are living and working longer than any generation before...
The Symptoms of Low Vitamin D
With this year’s long winter finally behind us, your body is probably running low on one very important vitamin- Vitamin D! According to...
Benefits of Testosterone for Women
Testosterone is Vitally Important for Women. For most women, worrying about testosterone levels is probably not at the forefront of your...
Do You Really Know How Healthy You Are?
Ever wondered how healthy you really are? And we're not talking about BMI, blood pressure, physical fitness, or even fasting glucose...