The Mental Benefits of Horror Movies
One of Dr. Johnson’s favorite ways to spend a cold, dark October night is by turning on a horror movie. One with ghosts and suspense instead of jump scares and gore, of course. Check out the 2007 movie The Orphanage to see Dr. Johnson’s all-time fav. Love them or hate them, horror movies can actually provide several benefits to your mental health, especially if you struggle with anxiety. This blog will explain the science behind horror movies and the unique benefits they can


Who's Taking Care of Women?
So often, women are left to take care of themselves. While yes, women are more likely to seek out health care, they frequently face misdiagnosis and mistreatment from their doctors. Over 20% of women feel that they have been dismissed or received worse treatment from a medical professional because of their gender. Women deserve an equal quality of care; we need to be taking care of women. In this blog, we’ll explore how the male and female bodies differ and how this gender bi


How Stress Impacts Your Skin- and How to Reverse It
Ever notices how in stressful times your skin tends to break out more, irritate more easily, and just look worse than normal? This is because unfortunately, your skin is not immune to the impact of stress. And while bottled serums and face masks might help a little, to cure your stressed skin, you have to tackle the root of the problem. Keep reading to learn the many ways stress impacts the skin and what you can do to reverse it! The brain-skin axis: The skin’s role as an org
