Should You Workout After a Bad Night's Sleep?
If you’re the type that tends to work out in the mornings, a common decision you might be forced to make is whether or not to hit the gym after a not-so-great night of sleep. It only takes one bad night of sleep to make your brain feel fuzzy and your muscles feel fatigued. But for some of us, that isn’t enough to make you skip a workout, but should it be? Unfortunately, turning to Google for the answer won’t help much either- there’s research on both sides of the argument. S
Why You Need Theorem Hair Care
Imagine if we told you there was a product that could stimulate hair growth, heal split ends, and stop hair loss. You’d probably think it sounds too good to be true. But, we’ve found a line of products by a female-founded company called Theorem that can do all that, and more! In this blog, we’ll unpack the science behind Theorem and explain why it’s not too good to be true. About Theorem: One of the reasons Dr. Johnson was initially interested in Theorem is because it was dev
