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Unlocking Optimal Health with PNOE and BHRT at The Johnson Center for Health
Discover cutting-edge wellness solutions at The Johnson Center for Health in Virginia Beach! Dr. Barbara Johnson and the team specialize...
10 Tips for a Healthy (and Happy) Thanksgiving!
For many of us, Thanksgiving can be one of the hardest holidays to stick to your normal fitness routine and nutritional habits. And while...
Why You Should Consider Functional Medicine for Long-Term Wellness
In a world filled with quick-fix solutions, functional medicine stands out by taking a holistic approach that addresses the root causes...
Sitting Still, Aging Fast: How Too Much Sitting Affects Your Body and Mind
W e’ve all heard the phrase: “Sitting is the new smoking.” While the comparison might seem extreme, modern research backs it up. Our...
