Why You Shouldn't Skip Breakfast
What did you have for breakfast this morning? If your answer is “nothing”, you’re one of the 25% of Americans who skip breakfast every...
Why You Probably Need More Vitamin D
After this year’s long winter, your body is probably running low on one very important vitamin- Vitamin D! And you’re not alone. It’s...
What you need to know about mold and its impact on your health
Have you been feeling more tired lately? Finding difficulty in memory, focus, and concentration? Or maybe even experiencing dizziness...
Do you have the genes for weight loss?
When it comes to losing weight, your genes play a bigger role than you may think. The UCP1 gene is a gene that will impact how efficient...
How Hormones Impact Weight Loss
As we age, many people struggle with maintaining a healthy weight. It can be frustrating to put in hours of exercising and eating well...
The Estrobolome: A Crucial Factor in Women's Health
Are you curious about how to maintain optimal health as a woman? The answer may lie in the estrobolome and beta-glucuronidase. These may...
2023 Dirty Dozen and Clean Fifteen
Recently, the Environmental Working Group (otherwise known as the EWG), has released its updated list of the 12 “dirtiest” and the 15...
Is Your Gut Preventing You From Losing Weight?
If you're struggling to lose weight, you may be surprised to learn that your gut health might be part of the problem. The gut is home to...
Why You Need a PNOE Breath Analysis Test
The Johnson Center is excited to announce a new service we’re offering to our patients- the PNOE breath analysis. By analyzing your...
Are Hormone Imbalances Hurting Your Work Performance?
Hormones play an integral role in our physical and mental health. Thus, it shouldn’t come as a surprise to learn that hormonal imbalances...
