In honor of International Women’s Day, we want to share some insight into often neglected issues within women’s health. Gender bias is,...

The keto diet is one of the most hotly contested diets out there. While for some people, keto works exceptionally well- allowing them to...

The importance of vitamins and minerals has long been at the forefront of diet and nutrition. While these micronutrients are very...

Do you take a dietary supplement? If you are like most people, you probably do. A study found that over half of American adults report...

Through February, which is American Heart Month, every Wednesday, we'll be sharing our favorite good news stories from the week. When...

February 22nd marked the day America’s Covid-19 death toll reached 500,000 people. In January, Covid-19 passed heart disease, cancer, and...

Millions of years ago, when food was often scarce and famines were regular, it was beneficial for our ancestors to be able to eat more...

Through February, which is American Heart Month, every Wednesday, we'll be sharing our favorite good news stories from the week. When...

Think about what you’ve eaten over the last week? It’s probably been heavy in processed foods and hidden seed oils; while light in fresh...

This Valentine’s Day, you shouldn’t have to feel guilty about enjoying all those sweet chocolate treats! We’ve gathered a list of our...