Longevity

Now that the weather is finally warming up, take a break from your computer screen and restrictive shoes, and head outside barefoot to...

The UCP1 gene is another gene that can determine how your body stores fat- similar to the FTO gene . The UCP1 gene relates to how...

Early on Tuesday, April 13th, federal health agencies called for an immediate halt of the use of the Johnson & Johnson coronavirus...

Excessive worrying, agitation, restlessness, fatigue, difficulty concentrating, irritability, tense muscles, insomnia, social avoidance,...

In our blog on Chronic COVID & the Brain, we gave an overview on chronic COVID-19 and the importance of mitochondrial health. But the...

Are your testosterone levels normal? Probably not. It is estimated that roughly 40% of adult American men have low testosterone levels....

Around the holidays, it can be hard to avoid breaking your usual nutritional habits. Especially when it comes to delicious (but...

As we cross the one-year mark with the COVID-19 pandemic, more and more research is emerging about the long-term effects of COVID-19 on...

Ever thought of trying a high-carb diet? Believe it or not, it can be beneficial for those with certain genetic variations. However,...

Five individuals can present with the same symptoms of anxiety or depression but have five different underlying causes. These underlying...