The Immunity Effects of Estrogen Against Covid-19
One surprising aspect of the Covid-19 pandemic is the differences in how the virus is affecting genders. As we discussed in our last...
How is Covid-19 Stress Affecting You?
As the Coronavirus pandemic continues into 2021, many of us are left feeling exhausted and dreaming of life returning to normal. You may...
The Question is not to mask or not to mask. But which mask?
By this point, you should definitely know to wear a mask. As we reported several weeks ago, the CDC said wearing masks not only protects...
4 Real Reasons to Ditch Your Fake Christmas Tree
According to a 2018 survey by the American Christmas Tree Association, "82% of Christmas trees displayed are artificial" And of these...
Updated CDC Holiday Guidelines
Christmas is only 3 weeks away and once again the CDC is urging Americans not to travel over the holidays. The cases of coronavirus...
Do you know the difference between Keto, Paleo, Low-carb, and Mediterranean?
The Ketogenic Diet: The Ketogenic diet focuses on eating high-fat foods with moderate proteins and a low amount of carbohydrates. The...