Is Cortisol Causing Your Weight Gain?
We’ve all been there. A stressful day can make you want to reach for that one extra cookie or glass of wine. And that’s totally normal!...
dnaMD- Exploring Weight Watchers
Weight Watchers (WW) is one of the most popular weight-loss programs in the world. WW has caught the attention of millions of people,...
Millennials: The Unhealthiest Generation
Are you healthier than your parents were at your age? It’s easy to assume yes- medical advances and increased access to healthy food have...
Are You Cool With Your Stool?
We are overloaded with the signs and symptoms of an unhealthy gut. And for good reason. Nearly 61% of Americans report having at least...
Your Genes & Marijuana: Friend or Foe?
Ever wonder why some people feel calm and relaxed after using marijuana, while others feel anxious and paranoid? The answer may lie in...
dnaMD- To Carb or Not to Carb?
Ever thought of trying a high-carb diet? Believe it or not, it can be beneficial for those with certain genetic variations. However,...