How I beat Multiple Sclerosis
I was around 45 when my life abruptly changed. I used to be a professional ballet dancer, competed in biathlons, ran 10k’s, and could...
DNAmd Nutrition- Are you genetically suited for a Vegan Diet?
Going vegan can sound like a very enticing option- with great heath, environmental, and sustainability benefits. Veganism has undeniable...
Women's Health is more than our Reproductive Organs
When you hear the words “women’s health”, what the first thing that comes to mind? It’s probably something related to pregnancy, or...
The Secret Sexism in Healthcare
In honor of International Women’s Day, we want to share some insight into often neglected issues within women’s health. Gender bias is,...
Biohacking with Bioactives
The importance of vitamins and minerals has long been at the forefront of diet and nutrition. While these micronutrients are very...
Are you at risk for low levels of Vitamin D?
Through the continued coronavirus pandemic, the importance of having sufficient levels of Vitamin D should be at the forefront of our...
The Fallacy of Race Based Health
In celebration of Black History Month, the Johnson Center is embarking on a month-long educational campaign on the genetic dispositions...
How to Eat for your Immune System
Does an apple a day really keep the doctor away? Unfortunately, the answer is a little more complicated. For years, researchers have been...
Why Micronutrients are Vital for your Longterm Health:
The Triage Theory is an innovative approach to health created by Dr. Bruce Ames, a professor in Biochemistry and Molecular Biology. The...
The Immunity Effects of Estrogen Against Covid-19
One surprising aspect of the Covid-19 pandemic is the differences in how the virus is affecting genders. As we discussed in our last...
