How I beat Multiple Sclerosis
I was around 45 when my life abruptly changed. I used to be a professional ballet dancer, competed in biathlons, ran 10k’s, and could...
DNAmd Nutrition- Are you genetically suited for a Vegan Diet?
Going vegan can sound like a very enticing option- with great heath, environmental, and sustainability benefits. Veganism has undeniable...
Women's Health is more than our Reproductive Organs
When you hear the words “women’s health”, what the first thing that comes to mind? It’s probably something related to pregnancy, or...
The Secret Sexism in Healthcare
In honor of International Women’s Day, we want to share some insight into often neglected issues within women’s health. Gender bias is,...
Biohacking with Bioactives
The importance of vitamins and minerals has long been at the forefront of diet and nutrition. While these micronutrients are very...
Are you at risk for low levels of Vitamin D?
Through the continued coronavirus pandemic, the importance of having sufficient levels of Vitamin D should be at the forefront of our...