The Solution to Your Anxiety is More Than Just a Pill
Excessive worrying, agitation, restlessness, fatigue, difficulty concentrating, irritability, tense muscles, insomnia, social avoidance,...


Is Low Testosterone Impacting Your Life?
Are your testosterone levels normal? Probably not. It is estimated that roughly 40% of adult American men have low testosterone levels....


Unveiling the Truth of Estrogen Replacement Therapy
One of the most complex health-care decisions facing women today is whether or not to use prescription hormones for menopause. Most women...


How to naturally balance your hormones
Feeling off? Experiencing weight gain for no foreseeable reason? Having trouble sleeping? Or just feeling tired all the time? If this...


The Immunity Effects of Estrogen Against Covid-19
One surprising aspect of the Covid-19 pandemic is the differences in how the virus is affecting genders. As we discussed in our last...

Dopamine and your Gut
Do you know if your depression/anxiety, low energy or sleepless nights are due to a neurotransmitter dysfunction or a gut dysfunction?...


Maintaining muscle is the Fountain of Youth.
Maintaining muscle is the Fountain of Youth. And losing it is a terrible option. By about age 40, you start to lose 1% of your muscle...


What you Don't Know CAN Hurt You
Why you must get the Right Thyroid Tests Thyroid is one of the most vital hormones in your body and unfortunately one of the most under...


The Experts Agree: Testosterone is Safe and Effective for Men's Health
The controversy and concern of men taking Testosterone (T) was finally laid out and published in the Mayo Clinic Proceedings 2016....

