The Johnson Center for Health

Menopause is not just a harmless transition out of the childbearing years. Menopause is actually the loss of vital hormones and a...

Testosterone is Vitally Important for Women. For most women, worrying about testosterone levels is probably not at the forefront of your...

So often, the word hormone is thrown around seemingly willy nilly. But hormones are anything but. Your hormones are some of the biggest...

What if we told you that you could feel happy all the time? No, we can't stop that annoying construction waking you up at dawn or help...

Are you eating right and exercising but still finding yourself adding on the extra pounds? Your hormones could potentially be the...

How often do you find yourself unwillingly jerked out of sleep around 3 AM? This annoying and unwanted nightly wake-up call plagues many...

Do you find yourself craving salty or sweet? Or, maybe both? The secret to your cravings is actually much deeper than you might think....

We’ve all been there. A stressful day can make you want to reach for that one extra cookie or glass of wine. And that’s totally normal!...

Excessive worrying, agitation, restlessness, fatigue, difficulty concentrating, irritability, tense muscles, insomnia, social avoidance,...

Are your testosterone levels normal? Probably not. It is estimated that roughly 40% of adult American men have low testosterone levels....