The Question is not to mask or not to mask. But which mask?
By this point, you should definitely know to wear a mask. As we reported several weeks ago, the CDC said wearing masks not only protects...


4 Real Reasons to Ditch Your Fake Christmas Tree
According to a 2018 survey by the American Christmas Tree Association, "82% of Christmas trees displayed are artificial" And of these...


Updated CDC Holiday Guidelines
Christmas is only 3 weeks away and once again the CDC is urging Americans not to travel over the holidays. The cases of coronavirus...


Nutrigenomics. A Gamechanger to Achieving Optimal Health
Ready to make a lasting change? It's time to abandon the latest fad diets and start committing to long-term health and wellness...


What's in your olive oil?
Olive oil is a secret weapon in your kitchen. Its benefits are widespread and can have great impacts on your health! But not all olive...


Coffee. Is it Good or Bad for You?
Determining whether one should drink coffee or give it up has been unclear due to the number of conflicting studies. Does coffee increase...


.png)























