Do you know the difference between Keto, Paleo, Low-carb, and Mediterranean?
The Ketogenic Diet: The Ketogenic diet focuses on eating high-fat foods with moderate proteins and a low amount of carbohydrates. The...
Easy Ways to Improve Air Quality in Your Home
How to Improve the Air Quality in Your Home While having a properly installed HVAC can help prevent the buildup of pollutants in your...
For the Love of Chocolate. When Organic isn't Actually 'Best'
While there are many health benefits to dark chocolate, most chocolate contains cadmium which is a toxic heavy metal. Outlined below...
Sources of Toxic Air in your Home
In our last blog, you learned about the signs and symptoms of toxic air inside your home; if you missed it, click here! These symptoms...
Peptide BPC-157
BPC-157 stands for Body Protection Compound and is a peptide that has been studied since 1991. The world of peptides has been used with...
Beautiful, Youthful Skin with Peptides
Beautiful, healthy skin is obtainable using the copper peptide GHK-Cu.
Low Vitamin D Increases Risk of All-Cause Mortality
With schools starting back in August, most everyone will potentially be more exposed to the SARS CoV-2 virus. While public health...
Spring is sunshine, outdoor activities and ticks.
A tick bite has the potential to ruin the fun-filled, careless days of summertime. Increasing your tick IQ can protect your much needed...
Promising Study of Zinc and COVID-19 in Human Trial.
Several physicians from New York University (NYU) just released a very noteworthy preprint study focusing on the role of zinc and...
Suffering from Chronic Lyme? Genetics may hold the key.
Genetic testing may reveal the cause and potentially a path to restore health. According to the New England Journal of Medicine,...
