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You are not powerless in the face of Coronavirus
During this pandemic, it is easy to feel that you have no control over what could happen to you or your loved ones. Daily reports that...
Nutrigenomics: The Science of Food, Your Genes and Health
The scientific study of individualized genetics and nutrition is known as Nutritional Genomics or “Nutrigenomics”. Nutrigenomics is the...
What is the Best Diet for You?
Why Genetic Testing is Necessary Today With the popularity of the ketogenic and paleo diets for weight loss and health, more and more...
What causes us to grow older and succumb to ill health?
Most of us want to live into our 80’s and 90’s, as long as these years are spent in good health. Anti-aging researchers have made...
Dopamine and your Gut
Do you know if your depression/anxiety, low energy or sleepless nights are due to a neurotransmitter dysfunction or a gut dysfunction?...
Maintaining muscle is the Fountain of Youth.
Maintaining muscle is the Fountain of Youth. And losing it is a terrible option. By about age 40, you start to lose 1% of your muscle...
