Nutrigenomic Diet > Keto. Trust the Research.
A recent study published by BMC Nutrition has once again put a genomic-based personalized diet up against a Ketogenic Diet to see which...
Your Summer Supplements:
In preparation for summertime, we buy new bathing suits and sunscreen, change our diet to eat more fruits and vegetables that are in...
dnaMD- Carcinogens in Your Burgers?
Now that we have firmly entered warm weather, we have also entered grilling season! And while grilling can be a great way to avoid fried,...
Omega-3s & Your Risk of Atrial Fibrillation
In light of recent studies suggesting that omega-3 fatty acid intake may lead to an increased risk of developing atrial fibrillation, or...
The Secret Reason You Aren't Sleeping
Sleep is an essential part of optimal health, but for many of us, sleep takes a back seat to work, exercise, social life, etc. Because...
Why You Shouldn't Wait to Get Your Cognoscopy:
Everyone knows to get a colonoscopy when they’re around 45-50 years old for early screening for colon cancer. But what if there was a...