Stress Wearing You Down?
It’s been a stressful year, no doubt. And for many, it keeps getting harder and harder to bounce back after a stress response. This is...
dnaMD- Exploring Weight Watchers
Weight Watchers (WW) is one of the most popular weight-loss programs in the world. WW has caught the attention of millions of people,...
The Many Benefits of Bitter Greens
Did you know bitter greens have the best nutrient to calorie ratio? This means these vegetables are the best type of food you could...
Millennials: The Unhealthiest Generation
Are you healthier than your parents were at your age? It’s easy to assume yes- medical advances and increased access to healthy food have...
Are You Cool With Your Stool?
We are overloaded with the signs and symptoms of an unhealthy gut. And for good reason. Nearly 61% of Americans report having at least...
Noticed Changes in Your Menstrual Cycle After COVID Infection or Vaccination?
Have you noticed changes in your menstruation following a COVID-19 infection or vaccination? If yes, you’re not alone. Women around the...