Eat, drink, and be healthy this St. Patrick's Day!
For many around the world, St. Patrick's day is a fun day of celebration and a lot of Guinness. But there are ways to enjoy St. Paddy's...
How I beat Multiple Sclerosis
I was around 45 when my life abruptly changed. I used to be a professional ballet dancer, competed in biathlons, ran 10k’s, and could...
Dr's Prescription: Pet a Dog Today
Meet Piper and Zoe - Dr. Johnson’s two favorite pet children! Beyond being adorable, did you know that pets can actually impact your...
DNAmd Nutrition- Are you genetically suited for a Vegan Diet?
Going vegan can sound like a very enticing option- with great heath, environmental, and sustainability benefits. Veganism has undeniable...
How to naturally balance your hormones
Feeling off? Experiencing weight gain for no foreseeable reason? Having trouble sleeping? Or just feeling tired all the time? If this...
Women's Health is more than our Reproductive Organs
When you hear the words “women’s health”, what the first thing that comes to mind? It’s probably something related to pregnancy, or...