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Why You Shouldn't Skip Breakfast
What did you have for breakfast this morning? If your answer is “nothing”, you’re one of the 25% of Americans who skip breakfast every...
Why You Probably Need More Vitamin D
After this year’s long winter, your body is probably running low on one very important vitamin- Vitamin D! And you’re not alone. It’s...
The Estrobolome: A Crucial Factor in Women's Health
Are you curious about how to maintain optimal health as a woman? The answer may lie in the estrobolome and beta-glucuronidase. These may...
Why You Need a PNOE Breath Analysis Test
The Johnson Center is excited to announce a new service we’re offering to our patients- the PNOE breath analysis. By analyzing your...
Heavy Metals in Your Dark Chocolate?
Many people, including Dr. Johnson, tend to grab a piece of dark chocolate when looking for a guilt-free sweet treat. But unfortunately,...
Why All Women Over 40 Need To See A Functional Medicine Doctor
As you embark on your journey beyond the milestone of turning 40, it's important to acknowledge the changes that come with this stage of...
Tackling Menopausal Weight Gain
If you’re a middle-aged woman, you might see your waist expanding for seemingly no reason. This unfortunate physiological change happens...
Should You Workout After a Bad Night's Sleep?
If you’re the type that tends to work out in the mornings, a common decision you might be forced to make is whether or not to hit the gym...
Is Your Metabolism Working Against You?
Is your metabolism working for or against you? If you find yourself doing all the right things, yet still unable to lose weight, it's...
7 Simple Dinner Ideas for Eating Clean Every Night
What if we told you that cooking healthy, delicious dinners at home doesn’t have to be a long and complicated process? In fact, you can...
