Longevity

Feeling the summer slump? As temperatures climb, so do the challenges of staying sharp and energized. The heat can play tricks on your...

Have you ever stopped to consider what might be lurking in your non-stick frying pan, your favorite water-repellent jacket, or even your...

Protecting your skin from the sun's harmful rays is essential for maintaining a healthy, youthful complexion. With an overwhelming number...

At The Johnson Center for Health, we like to stay on the cutting edge of innovative therapies that can optimize your wellness and vitality.

Struggle to sleep in the summer? As the days get longer and the temperatures rise, many people find that their sleep quality takes a hit...

Wouldn’t it be nice if losing weight was as easy as gaining it? All that time spent in the gym and counting calories can quickly get...

Memorial Day is a special occasion to honor and remember the brave men and women who have sacrificed their lives for our country. It is a...

We all love a little sweetness in our lives, but what happens when sugar takes over? Sugar, particularly in the form of added sugars, has...

After this year’s long winter, your body is probably running low on one very important vitamin—Vitamin D! And you’re not alone. It's...

Did you know that historically, women and people with menstrual cycles have been excluded from vital healthcare research? Or that women...