How to Beat Brain Fog
Ever been sitting in an important meeting or exam when your brain just keeps wandering away? It may feel nearly impossible to focus on...
The Reasons You're Feeling Fatigued
Have you been having trouble getting through the day? Do you feel so exhausted it’s hard to get out of bed in the morning? If so, you’re...
Is Your Metabolism Working Against You?
Is your metabolism working for or against you? If you find yourself doing all the right things, yet still unable to lose weight, it's...
Do You Struggle to Sleep in the Summer?
Ever notice your sleep getting worse as summer dawns upon us? Turns out, this is a common occurrence for people around the world. Your...
Your Questions About NAD+ IV Therapy: Answered
NAD+ is a bit of a buzzword in today's world. It's commonly thrown around as an anti-aging, energy-boosting treatment. But NAD+ is so...
Think You're a Sun Protection Pro? Think Again.
Every day, around 10,000 people are diagnosed with skin cancer, making it the most common cancer in the United States. We all know that...
How to Reset Your Circadian Rhythm
How have you been sleeping lately? Are you finding it hard to fall asleep or wake up early? Have you been having trouble staying asleep...
Ageism in Health Care
In the United States, Baby Boomers now represent 50% of the population, and are living and working longer than any generation before...
How to Beat the Midday Slump
We’ve all been there, 2 pm hits, and all of a sudden you’re feeling exhausted. Motivation is gone. Energy is gone. You have no idea how...
Migraine Symptoms, Causes, and Solutions
If you commonly suffer from migraines, know that you’re not alone. Around 39 million Americans, including children, are all affected by...
