Ageism in Health Care
In the United States, Baby Boomers now represent 50% of the population, and are living and working longer than any generation before...
How to Beat the Midday Slump
We’ve all been there, 2 pm hits, and all of a sudden you’re feeling exhausted. Motivation is gone. Energy is gone. You have no idea how...
Migraine Symptoms, Causes, and Solutions
If you commonly suffer from migraines, know that you’re not alone. Around 39 million Americans, including children, are all affected by...
The Benefits of Spermidine
Imagine a supplement that could benefit your longevity, brain health, immune system, cellular health, DNA stability, and the appearance...
Inflammation: Types, symptoms, and solutions
Inflammation tends to get a bad reputation. And when talking about chronic inflammation, it's for a good reason! Chronic inflammation can...
Get Rid of Your Under-Eye Bags for Good!
We've all been there. After a late night or maybe too much sun, you wake with under-eye bags so big it seems like they may never...